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Texas Longhorns Win the Alamo Bowl!!!!
Hook ‘em Horns!!!! Way to end the year with a big win! The 43 today was another combo move – you know I love combos!!! It was a power fly. I started on my back and then lifted my hips (I kept my...
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Real Life vs. Online Life
Today’s 43 was a challenge – my favorite kind of 43!!! I got this move from Insanity Asylum (I’m a little obsessed with my new program!). The move is a hip raise – roll – plank. I’m going to try and...
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Time for a Change!
Today for my 44 I used my favorite piece of equipment - BOSU I put my head on the BOSU and did a single leg hip lift. ready lift It’s a small lift (as you can tell) but very effective. My left hip...
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